


|
Events |
|
Yoga 101 Workshop Sunday Sept 19, 1-3 pm Seventh Heaven in Berkeley Do you have a friend or loved one you wish could experience the benefits of yoga? Here is a wonderful chance to get them started. Kimber will take them through the basics of the fundamental poses and gently help them develop the confidence to attend all-levels and level 1-2 classes. Anytime is a good time to start a yoga practice. Call 655-4300 to register. Sunday September 26, 1-6 pm Yogakula Berkeley $85 Embracing yoga, contemplation, and conversation in this five-hour workshop, Kimber helps women envision the joy of loving their bodies in a way they never imagined was possible. Through the healing practices of Anusara ® Yoga, Buddhist meditation, and reevaluating our underlying beliefs, we can emerge inspired to transform how we relate to our bodies to benefit not only ourselves, but the world around us. Inspired by her new book, Finding Fullness: how one woman eased her inner hunger and started loving herself, Kimber shares the transformational practices which helped her overcome the residual effects of an eating disorder. Women of all shapes, sizes, and backgrounds are invited to join Kimber in taking this next step in deepening their relationship with themselves. To register at Yogakula go to yogakula.com. "Kimber's open and generous discussion of her body issues--and that of the other women in the workshop--helped me understand my own and taught me easy ways to overcome them. Highly recommended for anyone who would like a better relationship with their body." —Tiffany W. Upcoming dates: Sunday Nov 7, 1-6 pm at Seventh Heaven, Saturday Jan 22, 2-7 pm at Namaste Yoga in Rockridge.
New Year’s Day Celebrate Your Body Class Yogakula Berkeley Jan 1, 2011 Dive into the New Year with love and gratitude toward your body and your life! Two hours of asana accompanied by live music. Invite joy and connection into your body and your heart. Bring a friend, bring family, start the new year out right.
Anusara Yoga Immersion with Kimber: A Unique Yoga Adventure Jan-Aug 2011
Organic Yoga Retreat at Full Belly Farm
Bring Your Practice Home Workshop Have you ever wished you could enjoy a yoga practice right in your own living room, in the hour between work and your next obligation? Have you ever wanted to bring your yoga practice with you on your long vacation or next business trip? Join Kimber for an amazing afternoon of tapping into your inner teacher to learn how to do your yoga practice anywhere, anytime. We'll learn easy sequences, strategies for showing up on your mat, how to take care of yourself, hints, tips and tricks for keeping your yoga practice juicy and fun, and answer all your questions about how to take your yoga practice with you wherever you go. Bring your mat and a notebook and get ready to deepen your yoga practice with yourself as your guide. Contact Kimber for upcoming dates.
“I did yoga every day in my hotel room, and it felt great!" -- T.M., San Francisco
"Those times when I can't make it to a class, I can meet my downward dog on my own living room rug. Thanks for your inspiration." -- J.M., Oakland
|
|
Yoga with Kimber |
|
Love your yoga, love your body, love the world. |